It has been too many days without a post.  Check up time.  In the following areas-health-though I got the app I didn't start the actual execution of the plan.  Working on the diet part and with the increase in work hours, kids to the doctors-I figured I would focus on what I can.  So I am increasing water as my biggest down fall is sweet tea.  Problem-withdrawals.  Also I think I got myself a sinus infection as I feel like my head is in a vice.
Wealth-with the increase in work comes the increase in money-an important resource-so I feel good about progress on that one-when the paycheck comes we will see how that fairs.

Been working with Hunter on our word a day. -good

Bible study-fail-so focus on for this week.

New Year-Here we go.

So today I downloaded the app for my phone -if interested this is the app

 https://play.google.com/store/apps/details?id=com.active.aps.c25k

As I am writing this it is 11:54am.  Today officially sucks.  I managed to be yelled at by everyone for some reason so far this morning.  Ugh and it is not yet noon.  I am so done with 2013 already.

I would like to say that the day got better, it did, in a way.  I invested in the Big Bang Theory first season and got some good laughs.  Tried out the above mentioned app and after work tomorrow going to try it out.  Goal is to finish a 5K not break the sound barrier.

That is it for today-short sweet and to the point.